10 health problems that you can cure with lemonade

Lemon is a natural remedy that can be used as a medicine without side effects.

Here are 13 non-serious health problems that can be treated with a glass of lemonade instead of medicine. Of course, in case of serious illness, you need to see a doctor.

1. Cold


Lemon juice helps treat colds and flu. Lemon juice can help you feel much better without medicine. It improves the immune system and helps increase energy.

2. Digestive problems

There are many different factors that can cause digestive problems but mainly related to gastric juice which is not enough to handle the digestive process. Lemon contains citric acid and stimulates gastric secretion, so most digestive problems can be treated with a glass of lemon juice.

3. Joint pain


A glass of lemon juice helps dilute uric acid, thereby reducing joint pain.

4. Kidney stones

A glass of lemon juice every day helps to dissolve kidney stones and gallstones. Lemon contains citrate, a chemical that prevents calcium stones from forming. Citrate can also help break down small stones, and drinking a glass of lemon juice every day will help prevent and eliminate kidney stones.

5. Weight loss


Drinking lemon juice is a simple way to lose weight. Lemon juice can promote satiety, support water retention, increase metabolism and lose weight. Drinking lemon juice can also reduce symptoms such as flatulence and puffiness.

6. Food poisoning

Anti-inflammatory, antiviral and antibacterial properties in lemon can help relieve pain and fight infection. The acid in lemons can also help kill bacteria that cause food poisoning.

7. High blood pressure


Lemon juice cleans the blood and softens blood vessels, thereby lowering blood pressure. A lemon every day can help high blood pressure by 10%.

8. Acid reflux disease

Although lemon juice is acidic, a small amount mixed with water has an alkaline effect when it is digested. This can help neutralize the acid in the stomach. It may be necessary to treat the etiology of acid reflux for a long time, but drinking a glass of lemon juice will help relieve pain.

9. Acne


Acne occurs when hair follicles are clogged with oil and dead skin cells or due to high levels of acid in the body. Lemon juice is alkaline and helps reduce acne.

10. Immune system imbalance


When the immune system is in a state of imbalance, you are more likely to get diseases and infections. Inadequate nutrition may also cause this. A glass of lemon juice can boost the immune system thanks to a rich supply of vitamin C. It also stimulates the liver to release toxins and keep the body in a more balanced state

By: Mithrine Smith

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